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SUPER FOOD BLAST SALAD BLEND

Pre-Packaged Fruit & Vegetables Pearson Foods Corporation Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 77.6 MG 86%
Vitamin K (phylloquinone) 357.6 UG 298%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
HAND SELECTED & TRIMMED FRESH ASPARAGUS 21 2.1g 4.2g 0g SNOW PEAS 41 2.4g 7.1g 0g SALAD 96 5.6g 4.8g 6.4g TENDER BABY KALE LEAVES 42 2.8g 6.3g 1.1g BABY SPINACH 24 2.4g 3.5g 0g SOUTHWEST CHOPPED SALAD KIT 140 4g 9g 11g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (298% of Daily Value per 100g).

About SUPER FOOD BLAST SALAD BLEND

SUPER FOOD BLAST SALAD BLEND is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

KALE, BRUSSELS SPROUTS, BROCCOLI LEAF, SPINACH, CARROT.

Dietary Information

SUPER FOOD BLAST SALAD BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER FOOD BLAST SALAD BLEND include Vitamin K (phylloquinone) (298% DV) , and Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, SUPER FOOD BLAST SALAD BLEND gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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