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Pearson — SUPER FOOD BLAST SALAD BLEND

Pre-Packaged Fruit & Vegetables Pearson Foods Corporation Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 77.6 MG 86%
Vitamin K (phylloquinone) 357.6 UG 298%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Papa John's Salads & Produce — TORTILLA SOUP STARTER 82 2.4g 16.5g 1.8g Papa John's Salads & Produce — MIXED BERRIES 49 0.7g 12.0g 0.4g Papa John's Salads & Produce — JALAPENO SLICES 29 1.2g 5.9g 0.6g Papa John's Salads & Produce — CANTALOUPE CHUNKS 35 0.7g 8.5g 0g Papa John's Salads & Produce — DICED RED ONIONS 41 1.2g 10.6g 0g Papa John's Salads & Produce — BUTTERNUT SQUASH 59 1.2g 11.8g 1.8g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (298% of Daily Value per 100g).

About SUPER FOOD BLAST SALAD BLEND

Pearson Super Food Blast Salad Blend is a raw mix of kale, brussels sprouts, broccoli leaf, spinach, and carrot. An 85g serving contains 35 calories, 2.35g protein, 7.06g carbohydrates, and 1.2g fiber. A nutrient-dense, low-calorie base for salads or a quick stir-fry. Suitable for plant-based, low-carb, and calorie-restricted diets.

Ingredients

KALE, BRUSSELS SPROUTS, BROCCOLI LEAF, SPINACH, CARROT.

Dietary Information

SUPER FOOD BLAST SALAD BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER FOOD BLAST SALAD BLEND include Vitamin K (phylloquinone) (298% DV) , and Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, SUPER FOOD BLAST SALAD BLEND gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pearson — SUPER FOOD BLAST SALAD BLEND

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