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MARKET BASKET, FAT FREE COTTAGE CHEESE

Cheese Market Basket Inc. Branded
71 Calories
12.4g Protein
5.3g Carbs
0g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 363mg 16%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.2g 1%
Total Sugars 4.4g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 70%
Carbs 5.3g 30%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 363 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Beehive Cheese — HAND CRAFTED CHEESE 404 25g 0g 32.1g Emmi Roth — HAVARTI CHEESE, CHIPOTLE 393 21.4g 0g 35.7g Arla — GOUDA CHEESE, PESTO 393 25g 0g 32.1g Finlay Extracts & Ingredients — FAT FREE COTTAGE CHEESE 71 11.5g 4.4g 0g Finlay Extracts & Ingredients — ROUNDY'S, SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g Finlay Extracts & Ingredients — COTTAGE CHEESE SMALL CURD 97 10.6g 3.5g 4.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (0g per 100g).

About MARKET BASKET, FAT FREE COTTAGE CHEESE

Market Basket Fat Free Cottage Cheese shares the same formula as the regular version: skim milk base, whey protein concentrate for extra protein, and a stabilizer blend for creaminess without fat. Artificially colored and flavored, which is a slight detraction, but the high-protein, zero-fat profile is legitimate and makes it practical for calorie-conscious eating.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, SALT, WHEY, CORN STARCH, ARTIFICIAL COLOR, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

Dietary Information

MARKET BASKET, FAT FREE COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MARKET BASKET, FAT FREE COTTAGE CHEESE gets 70% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARKET BASKET, FAT FREE COTTAGE CHEESE

See how MARKET BASKET, FAT FREE COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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