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Finlay Extracts & Ingredients, ROUNDY'S, SMALL CURD COTTAGE CHEESE

Cheese Finlay Extracts & Ingredients USA, Inc. Branded
80 Calories
11.5g Protein
3.5g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 398mg 17%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 67%
Carbs 3.5g 21%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 398 MG 17%

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Pasture Pride Cheese, COLBY-JACK GOAT CHEESE STICKS 385 26.9g 0g 30.8g Kowalski Companies, DOUBLE OLIVE SPREAD 214 7.1g 3.6g 17.9g Kowalski Companies, SIGNATURE SPREADS SALSA DI PARMIGIANO 607 21.4g 3.6g 57.1g Carr Valley Cheese, BREAD CHEESE 346 21.4g 0g 25g Schreiber, COLBY JACK CHEESE 381 23.8g 0g 33.3g Corly International Cosmetic, PAYSAN BRETON, THE WHIPPED CHEESE 254 7.1g 3.6g 25g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (2.2g per 100g).

About ROUNDY'S, SMALL CURD COTTAGE CHEESE

Roundy's small curd cottage cheese from Finlay Extracts and Ingredients USA is a low-fat cultured dairy product made from cultured skim milk, skim milk, whey protein concentrate, and cream, with a multi-component stabilizer system including guar gum, mono- and diglycerides, locust bean gum, xanthan gum, tara gum, cellulose gum, polysorbate 80, and carrageenan. Per 100g it provides 80 calories, 11.5g protein, 3.5g carbohydrates, and 2.2g fat. Potassium sorbate and carbon dioxide are used as preservatives. Artificial color and natural flavor are listed. Vitamin A palmitate is added. The high protein-to-calorie ratio makes this a useful high-protein, low-fat dairy option. Contains dairy and egg allergens from the stabilizer system. Not suitable for vegan or lactose-intolerant consumers. The small curd designation indicates a finer curd break during processing compared to large curd varieties.

Ingredients

CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVORS, ARTIFICIAL COLOR, CARRAGEENAN, POLYSORBATE 80, VITAMIN A, PALMITATE, ENZYMES.

Dietary Information

ROUNDY'S, SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ROUNDY'S, SMALL CURD COTTAGE CHEESE gets 58% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, ROUNDY'S, SMALL CURD COTTAGE CHEESE

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