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Know what is on your plate.

Besnier S.A, FRESH GOAT CHEESE

Cheese Besnier S.A. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
16g Protein
1.5g Carbs
21g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 42%
Carbs 1.5g 4%
Fat 21g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 21g 27%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,400 MG 61%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About FRESH GOAT CHEESE

President Fresh Goat Cheese provides 257 calories per 100g with 21g fat, 16g protein, and only 1.5g carbs. Made from cultured pasteurized goat milk, salt, and enzymes — a fresh chevre with a creamy, mildly tangy flavor and virtually zero carbs, suited for salads, spreads, and appetizer platters.

Ingredients

CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES

Dietary Information

FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH GOAT CHEESE include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, FRESH GOAT CHEESE gets 25% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Besnier S.A, FRESH GOAT CHEESE

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