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Saputo Cheese, MILD CHEDDAR CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About MILD CHEDDAR CHEESE
Castle Wood Reserve Mild Cheddar Cheese is a clean, minimally processed cheddar made from cultured pasteurized milk, salt, enzymes, and annatto for color. A 21g serving has 429 calories, 33.33g fat, 23.81g protein, and 4.76g carbs. Mild cheddar has a smooth, creamy flavor with less sharpness than aged varieties, making it versatile for sandwiches, melting, or snacking.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR (IF COLORED).
Dietary Information
MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MILD CHEDDAR CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, MILD CHEDDAR CHEESE
See how Saputo Cheese, MILD CHEDDAR CHEESE compares to other foods in terms of nutrition:
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