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KROGER, GRATED PARMESAN CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About KROGER, GRATED PARMESAN CHEESE
Kroger Grated Parmesan Cheese is a shelf-stable grated cheese product sold under the core Kroger label by The Kroger Co., available at Kroger, Harris Teeter, King Soopers, Ralph's, and Fred Meyer stores. The primary ingredient is Parmesan cheese made from pasteurized part-skim milk, salt, and enzymes. Powdered cellulose is added as an anti-caking agent to keep the grated texture free-flowing — a standard industry practice. Potassium sorbate serves as a mold inhibitor.
At 400 calories per 100 grams, this is a concentrated, high-protein, high-fat ingredient: 40 g protein and 30 g fat per 100 g, with zero carbohydrates and zero fiber. The protein density makes it nutritionally efficient for use as a flavor-enhancing topping. Contains dairy (milk) — not suitable for those with lactose intolerance or dairy allergies, and the use of animal-derived enzymes makes it unsuitable for strict vegans. Parmesan contributes umami depth to pasta, soups, salads, pizzas, and roasted vegetables. The shaker-top container format makes it convenient for everyday use. No artificial colors, flavors, or HFCS are present.
Ingredients
PARMESAN CHEESE (CULTURE PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (A PRESERVATIVE).
Dietary Information
KROGER, GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, GRATED PARMESAN CHEESE include Sodium, Na (78% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KROGER, GRATED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, GRATED PARMESAN CHEESE
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