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MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS

Frozen Fish & Seafood Marine Fishing International, Inc. Branded
97 Calories
19g Protein
0g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,072mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19g 90%
Carbs 0g 0%
Fat 2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,072 MG 47%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GORTON'S, FISH STICKS 244 9.3g 22.1g 12.8g High Liner Foods (USA) Incorporated — GOURMET CRUSTED SALMON, HONEY CHIPOTLE 218 13.5g 19.3g 10.1g Lipari Foods Operating — COD FILLETS 53 11.5g 0g 0.4g Southfresh Aquaculture — CATFISH FILLETS 145 15.5g 0g 9.1g Odyssey Enterprises — WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS 88 18.6g 0g 1.3g Copper River Fine Sea — ZESTY GRILL WILD ALASKA MARINATED SOCKEYE SALMON, ZESTY GRILL 188 17.1g 1.2g 12.9g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 19g per 100g.
  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (47% DV).

About MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS

MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19g of protein, 0g of carbohydrates, and 2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COOKED KING CRAB

Dietary Information

MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 97 calories per 100 grams, MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS gets 78% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MARINE FISHING INTERNATIONAL, KING CRAB LEGS AND CLAWS

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