CEFALU, MARINATED OCTOPUS SALAD, OCTOPUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
About MARINATED OCTOPUS SALAD, OCTOPUS
Cefalu Marinated Octopus Salad consists of octopus pieces cut and marinated in sunflower oil, wine vinegar, salt, spices, ascorbic acid, citric acid, sorbitol, and monosodium glutamate. Per 100 g, it provides 156 calories, 16 g of protein, 2.75 g of carbohydrates, and 9 g of fat. Sorbitol is used as a humectant to maintain texture, while ascorbic and citric acids serve as preservatives and acidity regulators. The sunflower oil-based marinade gives the octopus a light, savory character enhanced by spices and MSG. Contains shellfish/cephalopods; may contain sulfites from the wine vinegar. Suitable for gluten-free diets. Ready to serve from the jar as an antipasto, salad ingredient, or seafood appetizer.
Ingredients
OCTOPUS CUT INTO PIECES, SUNFLOWER OIL, WINE-VINEGAR (MAY CONTAIN SULPHITES), SALT, SPICES, ASCORBIC ACID, CITRIC ACID, SORBITOL, MONOSODIUM GLUTAMATE.
Dietary Information
MARINATED OCTOPUS SALAD, OCTOPUS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, MARINATED OCTOPUS SALAD, OCTOPUS gets 41% of its calories from protein, 7% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CEFALU, MARINATED OCTOPUS SALAD, OCTOPUS
See how CEFALU, MARINATED OCTOPUS SALAD, OCTOPUS compares to other foods in terms of nutrition:
- CEFALU, MARINATED OCTOPUS SALAD, OCTOPUS vs Ahold, GRILLED SALMON
- CEFALU, MARINATED OCTOPUS SALAD, OCTOPUS vs Ahold, ALMOND CRUSTED FLOUNDETR
- CEFALU, MARINATED OCTOPUS SALAD, OCTOPUS vs FishPeople, WILD SOCKEYE SALMON, MARINATED IN SWEET & SPICY TERIYAKI
- CEFALU, MARINATED OCTOPUS SALAD, OCTOPUS vs Berger Paints Trinidad Limited, NORWEGIAN SMOKED SALMON FLAKES PEPPER/DILL
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.