MARINATED OCTOPUS SALAD, OCTOPUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 285 MG | 12% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
About MARINATED OCTOPUS SALAD, OCTOPUS
MARINATED OCTOPUS SALAD, OCTOPUS is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 2.8g of carbohydrates, and 9g of fat. This food belongs to the Fish & Seafood category.
Ingredients
OCTOPUS CUT INTO PIECES, SUNFLOWER OIL, WINE-VINEGAR (MAY CONTAIN SULPHITES), SALT, SPICES, ASCORBIC ACID, CITRIC ACID, SORBITOL, MONOSODIUM GLUTAMATE.
Dietary Information
MARINATED OCTOPUS SALAD, OCTOPUS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, MARINATED OCTOPUS SALAD, OCTOPUS gets 41% of its calories from protein, 7% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MARINATED OCTOPUS SALAD, OCTOPUS
See how MARINATED OCTOPUS SALAD, OCTOPUS compares to other foods in terms of nutrition:
- MARINATED OCTOPUS SALAD, OCTOPUS vs FLAKE STYLE CRAB SEAFOOD
- MARINATED OCTOPUS SALAD, OCTOPUS vs SAFEWAY KITCHENS, LEG STYLE CRAB FLAVORED SEAFOOD
- MARINATED OCTOPUS SALAD, OCTOPUS vs WILD ALASKAN SOCKEYE SALMON
- MARINATED OCTOPUS SALAD, OCTOPUS vs VITA CLASSIC, WILD SOCKEYE SALMON, HOT SMOKED
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.