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Wellnut Farms, MAPLE WALNUT BUTTER, MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.1g per 100g).
About MAPLE WALNUT BUTTER, MAPLE
Wellnut Farms Maple Walnut Butter blends roasted walnuts with maple syrup and maple sugar. At 688 cal per 100g with 63g fat and 12g protein, it is energy-dense. A 32g serving provides about 220 calories and 4g protein, ideal as a nut butter spread.
Ingredients
ROASTED WALNUTS, POWDERED RAW CANE SUGAR, CONCENTRATED DARK MAPLE SYRUP, MAPLE SUGAR, PALM OIL, SEA SALT, NATURAL FLAVORS.
Calorie Breakdown
At 688 calories per 100 grams, MAPLE WALNUT BUTTER, MAPLE gets 7% of its calories from protein, 13% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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