MAPLE WALNUT BUTTER vs HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD
Nutrition comparison per 100 g serving
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HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD wins in 6 out of 11 nutrient categories
MAPLE WALNUT BUTTER: 3
vs
HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD: 6
(2 ties)
Overview
| Nutrient | MAPLE WALNUT BUTTER | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | Winner |
|---|---|---|---|
| Calories | 688 cal | 588 cal | |
| Protein | 12.5 g | 23.5 g | |
| Carbs | 21.9 g | 29.4 g | |
| Fat | 62.5 g | 44.1 g | |
| Fiber | 3.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE WALNUT BUTTER | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE WALNUT BUTTER | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 344 MG | 471 MG | |
| Sodium, Na | 141 MG | 368 MG |