Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Taylor Fresh, MAPLE HONEY TURKEY SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

186 Calories
16.4g Protein
19.3g Carbs
4.1g Fat
1.1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.4g 41%
Carbs 19.3g 49%
Fat 4.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 617mg 27%
Total Carbohydrate 19.3g 7%
Dietary Fiber 1.1g 4%
Total Sugars 1.9g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 617 MG 27%

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of Sodium, Na (27% DV).

About MAPLE HONEY TURKEY SUB

Boar's Head Maple Honey Turkey Sub features maple-honey turkey breast on a multigrain roll with muenster cheese and lettuce. The 269g sub has 186 calories per 100g, 16.4g protein, 19.3g carbs, 4.1g fat, and 1.1g fiber. A lighter sandwich option than roast beef or deli meats with higher sodium content, the multigrain roll contributes more fiber than a white roll.

Ingredients

MAPLE HONEY TURKEY BREAST, CARAMEL COLOR ADDED (TURKEY BREAST, WATER, SALT, SUGAR, DEXTROSE, PURE MAPLE SYRUP, HONEY, SODIUM PHOSPHATE, NATURAL FLAVORINGS, SEA SALT. COATED WITH HONEY, WATER, MAPLE SUGAR & SUGAR, CARAMEL COLOR, FLAVORINGS, GELATIN), MULTIGRAIN ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), GREEN LEAF LETTUCE, MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]).

Dietary Information

Notable micronutrients in MAPLE HONEY TURKEY SUB include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, MAPLE HONEY TURKEY SUB gets 35% of its calories from protein, 42% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, MAPLE HONEY TURKEY SUB

See how Taylor Fresh, MAPLE HONEY TURKEY SUB compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about MAPLE HONEY TURKEY SUB
Hi! Ask me anything about MAPLE HONEY TURKEY SUB, nutrition, recipes, health benefits, or meal ideas.