MAPLE HAM SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (35% DV).
About MAPLE HAM SPREAD
MAPLE HAM SPREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 6.7g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM (PORK, WATER, SALT, BROWN SUGAR, SODIUM NITRITE), MAPLE SYRUP, SEASONING (MUSTARD FLOUR, SPICES, TURMERIC).
Dietary Information
Notable micronutrients in MAPLE HAM SPREAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, MAPLE HAM SPREAD gets 18% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MAPLE HAM SPREAD
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