Know what is on your plate.
Rafael Padilla & Cia S. En C, MAPLE BROWN SUGAR ORGANIC OATMEAL, MAPLE BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MAPLE BROWN SUGAR ORGANIC OATMEAL, MAPLE BROWN SUGAR
MAPLE BROWN SUGAR ORGANIC OATMEAL, MAPLE BROWN SUGAR is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 75.9g of carbohydrates, and 4.6g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC MAPLE BROWN SUGAR SEASONING (ORGANIC CANE SUGAR, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN], SALT), CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, ORGANIC CINNAMON, NATURAL FLAVORS, ORGANIC LIGHT BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC MAPLE SUGAR POWDER.
Dietary Information
MAPLE BROWN SUGAR ORGANIC OATMEAL, MAPLE BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE BROWN SUGAR ORGANIC OATMEAL, MAPLE BROWN SUGAR include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, MAPLE BROWN SUGAR ORGANIC OATMEAL, MAPLE BROWN SUGAR gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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