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Lehi Valley Trading, WASATCH, BANANA NUT BREAD GRANOLA

Cereal Lehi Valley Trading Company, Inc. Branded
464 Calories
10.7g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 57.1g 62%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 125 MG 5%

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Kroger, FRUIT RINGS MULTI-GRAIN CEREAL 381 4.8g 85.7g 3.6g Rafael Padilla & Cia S. En C, APPLE CINNAMON OATMEAL, APPLE CINNAMON 381 11.9g 66.7g 6.0g Rafael Padilla & Cia S. En C, MIXED BERRY OATMEAL, MIXED BERRY 346 9.6g 53.9g 4.8g Rafael Padilla & Cia S. En C, MAPLE BROWN SUGAR OATMEAL, MAPLE BROWN SUGAR 381 11.9g 66.7g 6.0g Winn-Dixie, CRISPY RICE AND WHEAT FLAKES WITH STRAWBERRIES 355 6.5g 87.1g 0g Quaker Oats, ORGANIC OATMEAL, MAPLE & BROWN SUGAR 366 9.8g 75.6g 4.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About WASATCH, BANANA NUT BREAD GRANOLA

Wasatch Banana Nut Bread Granola combines rolled oats with walnuts, oat bran, flax seed, coconut, honey, and real banana pieces. A 28g serving has 464 calories per 100g, 11g protein, 57g carbs, 25g fat, and 7g fiber. The banana, walnut, and coconut combination replicates the flavor of banana nut bread in a crunchy granola format, good for topping yogurt or eating with milk.

Ingredients

OATS, HONEY, WALNUTS, OAT BRAN, CANOLA OIL, FLAX SEED, COCONUT, BANANAS, SALT AND NATURAL FLAVORS.

Dietary Information

WASATCH, BANANA NUT BREAD GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, WASATCH, BANANA NUT BREAD GRANOLA gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lehi Valley Trading, WASATCH, BANANA NUT BREAD GRANOLA

See how Lehi Valley Trading, WASATCH, BANANA NUT BREAD GRANOLA compares to other foods in terms of nutrition:

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