MAPLE BROWN SUGAR ORGANIC OATMEAL vs CHOCOLATE FOREST BLEND GRANOLA
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR ORGANIC OATMEAL wins in 6 out of 12 nutrient categories
MAPLE BROWN SUGAR ORGANIC OATMEAL: 6
vs
CHOCOLATE FOREST BLEND GRANOLA: 3
(3 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR ORGANIC OATMEAL | CHOCOLATE FOREST BLEND GRANOLA | Winner |
|---|---|---|---|
| Calories | 370 cal | 650 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 75.9 g | 95 g | |
| Fat | 4.6 g | 25 g | |
| Fiber | 7.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR ORGANIC OATMEAL | CHOCOLATE FOREST BLEND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR ORGANIC OATMEAL | CHOCOLATE FOREST BLEND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 100 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 370 MG | 0 MG |