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Farm to Table, MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN, MAPLE & BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN, MAPLE & BROWN SUGAR
MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN, MAPLE & BROWN SUGAR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 71.0g of carbohydrates, and 5.7g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC OATS, ORGANIC KAMUT KHORASAN, ORGANIC SPELT, ORGANIC RYE, ORGANIC HARD RED WINTER WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC EVAPORATED MAPLE SYRUP AND ORGANIC FLAX SEEDS.
Dietary Information
MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN, MAPLE & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN, MAPLE & BROWN SUGAR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN, MAPLE & BROWN SUGAR gets 12% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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