MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN vs SUPER PREMIUM OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN wins in 6 out of 11 nutrient categories
MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN: 6
vs
SUPER PREMIUM OATMEAL: 4
(1 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN | SUPER PREMIUM OATMEAL | Winner |
|---|---|---|---|
| Calories | 371 cal | 407 cal | |
| Protein | 11.3 g | 9.3 g | |
| Carbs | 71.0 g | 66.3 g | |
| Fat | 5.7 g | 12.8 g | |
| Fiber | 9.7 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN | SUPER PREMIUM OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MAPLE & BROWN SUGAR ORGANIC ANCIENT SUPER GRAIN | SUPER PREMIUM OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 93 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 339 MG | 284 MG | |
| Sodium, Na | 0 MG | 140 MG |