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Know what is on your plate.

Save Mart Super, MANGO CHUNKS

Frozen Fruit & Fruit Juice Concentrates Save Mart Supermarkets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
0.7g Protein
15g Carbs
0.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 4%
Carbs 15g 93%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 13.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 168 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About MANGO CHUNKS

Frozen organic mango chunks from a Save Mart private label, made from a single ingredient: organic mango. Per 100g: 57 kcal, 0.71g protein, 15g carbs, 0.36g fat, 1.4g fiber. A clean, additive-free frozen fruit product flash-frozen at peak ripeness to preserve natural sweetness, color, and nutritional content. Mango provides beta-carotene, vitamin C, and natural sugars. The frozen format prevents spoilage and allows off-season use. Suitable for smoothies, yogurt bowls, tropical salsas, baking, and defrosted dessert toppings. Naturally gluten-free, dairy-free, and vegan. No sulfites or preservatives. Certified organic.

Ingredients

ORGANIC MANGO.

Dietary Information

MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Save Mart Super, MANGO CHUNKS

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