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UNSWEETENED MANGO CHUNKS

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded
68 Calories
0.8g Protein
15.2g Carbs
0.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 68
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.5g 5%
Total Sugars 13.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.2mg 1%
Potassium 168mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 15.2g 93%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 168 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
FRUTA WHOLE BLACKBERRY 360 6.2g 80.4g 0g WHOLE STRAWBERRIES 36 0.7g 9.3g 0g BERRY BLEND 50 0.7g 12.1g 0g ORGANIC BLUEBERRIES 53 0.8g 12.1g 0.8g ORGANIC SLICED BANANAS 90 1.4g 22.9g 0g ORGANIC BLUEBERRIES, STRAWBERRIES & MANGO 50 0.7g 12.1g 0.4g

Nutrition Highlights

  • Low in calories with 68 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About UNSWEETENED MANGO CHUNKS

UNSWEETENED MANGO CHUNKS is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 15.2g of carbohydrates, and 0.4g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGOS.

Dietary Information

UNSWEETENED MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 68 calories per 100 grams, UNSWEETENED MANGO CHUNKS gets 4% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare UNSWEETENED MANGO CHUNKS

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