Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

NATURE'S TOUCH, BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates NATURE'S TOUCH Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.7g Protein
10.7g Carbs
0.4g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 10.7g 91%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES

A frozen organic berry and cherry blend from Nature's Touch, combining five different fruits in a single bag. Per 100 g, it provides 50 calories, 0.7 g of protein, 10.7 g of carbohydrates, 0.4 g of fat, and 3.6 g of dietary fiber. The single group of ingredients is organic strawberries, blackberries, dark sweet cherries, blueberries, and raspberries. All five fruits are certified organic, which is the primary attribute of this product. The combination provides a range of antioxidant polyphenols from different berry pigments including anthocyanins and ellagic acid. Suitable for vegan, gluten-free, and low-calorie diets. Best used in smoothies, yogurt parfaits, baked goods, or thawed as a fresh fruit topping. The high fiber relative to calorie content makes this a nutrient-efficient frozen fruit option.

Ingredients

INGREDIENTS: ORGANIC (STRAWBERRIES, BLACKBERRIES, DARK SWEET CHERRIES, BLUEBERRIES, RASPBERRIES)

Dietary Information

BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES gets 6% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURE'S TOUCH, BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES

See how NATURE'S TOUCH, BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

Ask AI about BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES
Hi! Ask me anything about BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES, nutrition, recipes, health benefits, or meal ideas.