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NATURE'S TOUCH — BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates NATURE'S TOUCH Branded
50 Calories
0.7g Protein
10.7g Carbs
0.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 10.7g 91%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Sam's Club West — MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT 43 0.7g 12.1g 0g Kroger — GRAPEFRUIT JUICE, GRAPEFRUIT 167 1.7g 40g 0g Old Orchard — 100% CHERRY POMEGRANATE FLAVORED JUICE BLEND FROZEN CONCENTRATE, CHERRY POMEGRANATE 217 0g 51.7g 0g Wal-Mart — DARK SWEET ORGANIC CHERRIES, DARK SWEET 93 1.4g 21.4g 0g Wal-Mart — CHERRY DUET, CHERRY 57 0.7g 13.6g 0g Wal-Mart — ANTIOXIDANT BERRY BLEND, ANTIOXIDANT BERRY 57 0.7g 13.6g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES

A frozen organic berry and cherry blend from Nature's Touch, combining five different fruits in a single bag. Per 100 g, it provides 50 calories, 0.7 g of protein, 10.7 g of carbohydrates, 0.4 g of fat, and 3.6 g of dietary fiber. The single group of ingredients is organic strawberries, blackberries, dark sweet cherries, blueberries, and raspberries. All five fruits are certified organic, which is the primary attribute of this product. The combination provides a range of antioxidant polyphenols from different berry pigments including anthocyanins and ellagic acid. Suitable for vegan, gluten-free, and low-calorie diets. Best used in smoothies, yogurt parfaits, baked goods, or thawed as a fresh fruit topping. The high fiber relative to calorie content makes this a nutrient-efficient frozen fruit option.

Ingredients

INGREDIENTS: ORGANIC (STRAWBERRIES, BLACKBERRIES, DARK SWEET CHERRIES, BLUEBERRIES, RASPBERRIES)

Dietary Information

BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES gets 6% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURE'S TOUCH — BERRY CHERRY BLEND STRAWBERRIES, BLACKBERRIES, CHERRIES, BLUEBERRIES, RASPBERRIES

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