CAMBRIDGE FARMS, ORGANIC WHOLE RASPBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About CAMBRIDGE FARMS, ORGANIC WHOLE RASPBERRIES
Organic whole raspberries from Cambridge Farms, a single-ingredient frozen fruit with no added sugars or syrups. A 114 g serving has 70 calories, 16.67 g carbs, 4.4 g fiber, and 1.75 g protein with no fat. Raspberries are among the highest-fiber berries available and work well in smoothies, baked goods, yogurt, and sauces.
Ingredients
ORGANIC RASPBERRIES
Dietary Information
CAMBRIDGE FARMS, ORGANIC WHOLE RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, CAMBRIDGE FARMS, ORGANIC WHOLE RASPBERRIES gets 10% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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