CAMBRIDGE FARMS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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CAMBRIDGE FARMS wins in 5 out of 10 nutrient categories
CAMBRIDGE FARMS: 5
vs
TRADER JOE'S: 4
(1 ties)
Overview
| Nutrient | CAMBRIDGE FARMS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 70 cal | 302 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 16.7 g | 32.6 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 4.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAMBRIDGE FARMS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | CAMBRIDGE FARMS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 23 MG |