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CAPE COD SELECT, CRANBERRIES PLUS

Frozen Fruit & Fruit Juice Concentrates Cape Cod Select Llc Branded
48 Calories
0.8g Protein
12.1g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 4.8g 17%
Total Sugars 5.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 6%
Carbs 12.1g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.9 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Kohl, ORGANIC RASPBERRIES 50 1.4g 12.1g 0.7g Kohl, SLICED PEACHES 36 0.7g 9.3g 0g Kohl, ORGANIC MIXED BERRIES 50 0g 12.1g 0.4g Kohl, ORGANIC STRAWBERRIES 36 0.7g 9.3g 0g Food Town, SLICED STRAWBERRIES 36 0.7g 7.9g 0g Food Town, SLICED STRAWBERRIES 114 0g 27.1g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About CAPE COD SELECT, CRANBERRIES PLUS

Cape Cod Select Cranberries Plus, a frozen blend of cranberries, blueberries, blackberries, and raspberries. Per 124g serving: 48 calories, 0.81g protein, 12.1g carbs, and 4.8g fiber. No fat. The fiber count is strong for a fruit serving. Cranberries dominate the tartness. Works well in sauces, smoothies, baked goods, and oatmeal. All four fruits are single-ingredient in the blend.

Ingredients

CRANBERRIES, BLUEBERRIES, BLACKBERRIES AND RASPBERRIES.

Dietary Information

CAPE COD SELECT, CRANBERRIES PLUS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, CAPE COD SELECT, CRANBERRIES PLUS gets 7% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAPE COD SELECT, CRANBERRIES PLUS

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