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Coloma Frozen, NATURE BLESSED, FROZEN BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About NATURE BLESSED, FROZEN BLUEBERRIES
Nature Blessed Frozen Blueberries contain 82 calories per 100g, with 20g carbs, 1.18g protein, 1.18g fat, and 4.7g fiber. The only ingredient is blueberries. A clean, single-ingredient frozen fruit that works for smoothies, oatmeal, baking, or thawed as a topping on yogurt or pancakes.
Ingredients
BLUBERRIES.
Dietary Information
NATURE BLESSED, FROZEN BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, NATURE BLESSED, FROZEN BLUEBERRIES gets 6% of its calories from protein, 98% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Coloma Frozen, NATURE BLESSED, FROZEN BLUEBERRIES
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