Wegmans Food, ORGANIC BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About ORGANIC BLUEBERRIES
Wegmans Organic Blueberries are a single-ingredient frozen fruit made from organic blueberries with no added sugars or preservatives. Each 140g serving contains just 57 calories, 12.1g carbs, and 2.9g fiber, making them a low-calorie, fiber-rich fruit option ideal for smoothies, baking, and oatmeal.
Ingredients
ORGANIC BLUEBERRIES.
Dietary Information
ORGANIC BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, ORGANIC BLUEBERRIES gets 5% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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