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Know what is on your plate.

Kroger, TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES, BLUEBERRIES AND RED RASPBERRIES MEDLEY, TRIPLE BERRY

Frozen Fruit & Fruit Juice Concentrates The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
0.7g Protein
15g Carbs
0g Fat
6.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 15g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 6.4g 23%
Total Sugars 6.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES, BLUEBERRIES AND RED RASPBERRIES MEDLEY, TRIPLE BERRY

Private Selection Triple Berry Blend by The Kroger Co. combines blackberries, blueberries, and red raspberries in a frozen medley. Each 140g serving contains just 57 calories, 15g of carbs, and an impressive 6.4g of fiber with 0.71g of protein and no fat, making it an exceptionally low-calorie, fiber-rich frozen fruit blend.

Ingredients

BLACKBERRIES, BLUEBERRIES, RASPBERRIES, WATER, SUCROSE.

Dietary Information

TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES, BLUEBERRIES AND RED RASPBERRIES MEDLEY, TRIPLE BERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES, BLUEBERRIES AND RED RASPBERRIES MEDLEY, TRIPLE BERRY gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES, BLUEBERRIES AND RED RASPBERRIES MEDLEY, TRIPLE BERRY

See how Kroger, TRIPLE BERRY BLEND OF SWEET AND TART BLACKBERRIES, BLUEBERRIES AND RED RASPBERRIES MEDLEY, TRIPLE BERRY compares to other foods in terms of nutrition:

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