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Know what is on your plate.

Dotta, UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
0.7g Protein
13.6g Carbs
0.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 13.6g 93%
Fat 0.4g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.4g 5%
Total Sugars 10.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY

Made from mango, goldenberries, blueberries., UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY delivers 57 calories, 0.71g protein, 13.57g carbs, 0.36g fat, 1.4g fiber per 140.00g serving. It belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MANGO, GOLDENBERRIES, BLUEBERRIES.

Dietary Information

UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY gets 5% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dotta, UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY

See how Dotta, UNSWEETENED FRUIT BLEND, MANGO, GOLDENBERRY & BLUEBERRY compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.

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