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Montalvan's, FRUIT PULP LULO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.6 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (23% DV).
About FRUIT PULP LULO
La Nuestra's Fruit Pulp Lulo is naranjilla, a South American citrus fruit with a tart, green-orange flavor unlike anything in a typical American grocery store. The ingredient list is just naranjilla pulp, citric acid, and vitamin C, making it essentially pure fruit with no added sugar. The calorie count is very low and fiber is notably high relative to its size. Use it to make colada de lulo, blend it into agua fresca with sugar and water, or mix into marinades. Its intensely sour, almost lemony-tomato flavor takes some getting used to if you're encountering it for the first time.
Ingredients
NARANJILLA PULP, CITRIC ACID, VITAMIN C.
Dietary Information
FRUIT PULP LULO is considered low-fat, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PULP LULO include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 23 calories per 100 grams, FRUIT PULP LULO gets 11% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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