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Kroger, BLUEBERRIES

57 Calories
0.7g Protein
13.6g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 2.9g 10%
Total Sugars 9.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BLUEBERRIES

Private Selection Blueberries are a frozen fruit product in the Private Selection premium private-label range of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market stores. This USDA entry represents a separate lot or formulation record for the same single-ingredient frozen blueberry product also recorded under a different USDA identifier within the same brand, with identical nutritional values and ingredients.

The product contains one ingredient: blueberries. No additives, preservatives, stabilizers, sweeteners, or processing agents are present. The identical nutritional profile across both USDA entries (57 calories, 0.71g protein, 13.57g carbohydrates, 0g fat, 2.9g fiber per 100g) confirms this represents the same product class. The Private Selection brand positioning under The Kroger Co. implies a premium quality standard for the raw blueberries used, typically involving higher-quality sourcing or stricter grade selection compared to the standard Kroger-label frozen fruit.

This product is suitable for all dietary patterns including vegan, vegetarian, gluten-free, dairy-free, and nut-free. No major allergens are present. Calorie density is low. The natural fruit sugars provide the carbohydrate content with no added sweeteners. Frozen blueberries are widely used in smoothies, pancakes, muffins, pies, sauces, yogurt toppings, and breakfast cereals. The Private Selection designation signals premium positioning within the broader Kroger frozen fruit category.

Ingredients

BLUEBERRIES.

Dietary Information

BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, BLUEBERRIES gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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