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Save Mart Super, ORGANIC RASPBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About ORGANIC RASPBERRIES
Save Mart Supermarkets Organic Raspberries are a single-ingredient frozen fruit product consisting solely of certified organic raspberries, free from added sugars, syrups, or preservatives. Frozen at peak ripeness to preserve flavor and nutritional quality. Per 100 g the berries deliver 50 calories, 1.4 g protein, 12.1 g carbohydrates, no fat, and a notable 6.4 g dietary fiber, one of the highest fiber densities among common fruits. Raspberries are rich in vitamin C, manganese, and antioxidant polyphenols. Suitable for smoothies, baking, yogurt toppings, and sauces. Vegan and free from common allergens. Thaw gently to preserve texture.
Ingredients
INGREDIENTS: ORGANIC RASPBERRIES.
Dietary Information
ORGANIC RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Save Mart Super, ORGANIC RASPBERRIES
See how Save Mart Super, ORGANIC RASPBERRIES compares to other foods in terms of nutrition:
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- Save Mart Super, ORGANIC RASPBERRIES vs WELCH'S, FRUIT JUICE COCKTAIL, GRAPE, GRAPE
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- Save Mart Super, ORGANIC RASPBERRIES vs Wal-Mart, FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES, BLUEBERRIES, RASPBERRIES, PITTED DARK SWEET CHERRIES AND POMEGRANATE ARILS, FRUIT BLEND
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