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Save Mart Super, ORGANIC RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Save Mart Supermarkets Inc. Branded
50 Calories
1.4g Protein
12.1g Carbs
0g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 0g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 11%
Carbs 12.1g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Potassium, K 151 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
It's All Good, BRIGHT GREENS, SMOOTHIE SHAKES, MINTERGREEN 45 1.0g 10.1g 0g Western Family, MANGO CHUNKS 64 0.7g 17.1g 0g Big Y, UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED 57 0.7g 12.9g 0g Giant Eagle, SLICED HONEYCRISP APPLES 50 0g 12.9g 0g H E Butt Grocery, ORGANICS BLUEBERRIES 50 0.7g 12.1g 0.7g Hannaford Bros, RED RASPBERRIES 57 1.4g 12.1g 0.7g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About ORGANIC RASPBERRIES

Save Mart Supermarkets Organic Raspberries are a single-ingredient frozen fruit product consisting solely of certified organic raspberries, free from added sugars, syrups, or preservatives. Frozen at peak ripeness to preserve flavor and nutritional quality. Per 100 g the berries deliver 50 calories, 1.4 g protein, 12.1 g carbohydrates, no fat, and a notable 6.4 g dietary fiber, one of the highest fiber densities among common fruits. Raspberries are rich in vitamin C, manganese, and antioxidant polyphenols. Suitable for smoothies, baking, yogurt toppings, and sauces. Vegan and free from common allergens. Thaw gently to preserve texture.

Ingredients

INGREDIENTS: ORGANIC RASPBERRIES.

Dietary Information

ORGANIC RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Save Mart Super, ORGANIC RASPBERRIES

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