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Know what is on your plate.

Topco Associates, UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
0.8g Protein
12.8g Carbs
0g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 12.8g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.5g 5%
Total Sugars 9.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.3mg 2%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.4 MG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 109 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).

About UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED

Food Club Unsweetened Pineapple Chunks from Topco Associates are frozen pineapple pieces with no added sugar or preservatives. Each 133g serving provides 53 calories, 0.75g of protein, 12.78g of carbohydrates, and 1.5g of fiber, making them a low-calorie, fiber-containing frozen fruit option.

Ingredients

PINEAPPLES.

Dietary Information

UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED gets 6% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED

See how Topco Associates, UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED compares to other foods in terms of nutrition:

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