Profood — 100% PURE COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 17 MG | 1% |
About 100% PURE COCONUT MILK
100% PURE COCONUT MILK is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 26.7g of fat. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
COCONUT
Calorie Breakdown
At 283 calories per 100 grams, 100% PURE COCONUT MILK gets 5% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
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