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Know what is on your plate.

Smart & Final Iris, TROPICAL BLEND MANGOES, PAPAYAS, STRAWBERRIES & PINEAPPLE CHUNKS, TROPICAL BLEND

Frozen Fruit & Fruit Juice Concentrates Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
0.7g Protein
12.1g Carbs
0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 12.1g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1.4g 5%
Total Sugars 9.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 47.1 MG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 157 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).

About TROPICAL BLEND MANGOES, PAPAYAS, STRAWBERRIES & PINEAPPLE CHUNKS, TROPICAL BLEND

First Street frozen tropical blend of mangoes, papayas, strawberries, and pineapple with nothing added. Per 140g serving: 50 cal, 12.1g carbs, 1.4g fiber, 0.7g protein, zero fat. A clean-label frozen fruit medley with no added sugar, suited for smoothies and fruit bowls.

Ingredients

MANGOES, PAPAYAS, STRAWBERRIES, PINEAPPLES.

Dietary Information

TROPICAL BLEND MANGOES, PAPAYAS, STRAWBERRIES & PINEAPPLE CHUNKS, TROPICAL BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL BLEND MANGOES, PAPAYAS, STRAWBERRIES & PINEAPPLE CHUNKS, TROPICAL BLEND include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, TROPICAL BLEND MANGOES, PAPAYAS, STRAWBERRIES & PINEAPPLE CHUNKS, TROPICAL BLEND gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, TROPICAL BLEND MANGOES, PAPAYAS, STRAWBERRIES & PINEAPPLE CHUNKS, TROPICAL BLEND

See how Smart & Final Iris, TROPICAL BLEND MANGOES, PAPAYAS, STRAWBERRIES & PINEAPPLE CHUNKS, TROPICAL BLEND compares to other foods in terms of nutrition:

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