Kroger, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Private Selection Blueberries are a frozen fruit product sold under the Private Selection brand, The Kroger Co.'s premium private-label label available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market locations. Individually quick frozen (IQF) blueberries are a widely consumed frozen fruit product used in baking, smoothies, oatmeal, and culinary applications. The Private Selection positioning places this product in the premium segment of frozen fruit.
The sole ingredient is blueberries, with no added sugars, preservatives, or processing aids. This single-ingredient formulation represents a fully natural product with no additives whatsoever. Blueberries (Vaccinium corymbosum and related species) are small berries native to North America, commercially grown at scale in states including Michigan, Oregon, Washington, New Jersey, and Georgia. Freezing preserves nutritional content and extends shelf life without chemical intervention.
Per 100 grams, these blueberries provide 57 calories with 0.71 grams of protein, 13.57 grams of carbohydrates, no fat, and 2.9 grams of fiber. Calorie density is low. The carbohydrate content consists primarily of naturally occurring fruit sugars (fructose, glucose, and sucrose) with no added sugar. Blueberries are well-documented as a source of anthocyanins and other polyphenolic compounds. The product is vegan, gluten-free, dairy-free, and free of all major allergens. The Private Selection designation suggests a quality selection standard for the fruit, though specific sourcing and grade criteria are not disclosed in the USDA data.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BLUEBERRIES gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, BLUEBERRIES
See how Kroger, BLUEBERRIES compares to other foods in terms of nutrition:
- Kroger, BLUEBERRIES vs Western Family, STRAWBERRIES
- Kroger, BLUEBERRIES vs Western Family, BLUEBERRIES
- Kroger, BLUEBERRIES vs Western Family, BLACKBERRIES
- Kroger, BLUEBERRIES vs Topco Associates, PREMIUM ORANGE JUICE
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.