Oregon Potato, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About TRIPLE BERRY
Just raspberries, blueberries and blackberries, no other ingredients. A 126 g serving of this triple berry mix has 56 calories, 0.79 g protein, 0 g fat, 13.49 g carbs and 2.4 g fiber, numbers consistent with fresh or frozen whole berries.
Ingredients
RASPBERRIES, BLUEBERRIES AND BLACKBERRIES.
Dietary Information
TRIPLE BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, TRIPLE BERRY gets 6% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oregon Potato, TRIPLE BERRY
See how Oregon Potato, TRIPLE BERRY compares to other foods in terms of nutrition:
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- Oregon Potato, TRIPLE BERRY vs Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES
- Oregon Potato, TRIPLE BERRY vs Wakefern Food, DELUXE MIXED STRAWBERRIES, PINEAPPLE, PEACHES, RED SEEDLESS GRAPES, HONEYDEW MELON FRUIT BLEND, DELUXE MIXED
- Oregon Potato, TRIPLE BERRY vs Meijer, DARK SWEET CHERRIES, DARK SWEET
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