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Know what is on your plate.

Topco Associates, UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND

Frozen Fruit & Fruit Juice Concentrates Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0.8g Protein
12g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 12g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1.6g 6%
Total Sugars 9.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 41.6 MG 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 140 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (46% DV).

About UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND

Food Club Unsweetened Tropical Blend from Topco Associates combines mango chunks, pineapple chunks, and whole strawberries with no added sugar. Each 125g serving provides 48 calories, 12g of carbs, and 1.6g of fiber with no fat, making it a low-calorie, three-fruit blend suitable for smoothies, yogurt toppings, and fruit salads.

Ingredients

MANGOS, PINEAPPLES, STRAWBERRIES.

Dietary Information

UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND gets 7% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND

See how Topco Associates, UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS, PINEAPPLE CHUNKS & WHOLE STRAWBERRIES, UNSWEETENED TROPICAL BLEND compares to other foods in terms of nutrition:

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