UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
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UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS wins in 7 out of 11 nutrient categories
UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS: 7
vs
SLICED STRAWBERRIES WITH SUGAR: 1
(3 ties)
Overview
| Nutrient | UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 48 cal | 107 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 12 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.6 MG | 34.3 MG |
Minerals
| Mineral | UNSWEETENED TROPICAL BLEND WITH MANGO CHUNKS | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 140 MG | 114 MG | |
| Sodium, Na | 0 MG | 14 MG |