Kroger, RED RASPBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About RED RASPBERRIES
Kroger Private Selection Red Raspberries are frozen raspberries packed with water and a small amount of sucrose. Per 100g they provide 64 calories, 1.4g protein, 14.3g carbs, no fat, and 6.4g dietary fiber. Raspberries are a notable source of dietary fiber and vitamin C. They are used in smoothies, baked goods, sauces, and thawed as a topping for oatmeal, yogurt, and desserts.
Ingredients
RASPBERRIES, WATER, SUCROSE.
Dietary Information
RED RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, RED RASPBERRIES gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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