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Know what is on your plate.

Sam's Club West, MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT

Frozen Fruit & Fruit Juice Concentrates Sam's Club West Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

43 Calories
0.7g Protein
12.1g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 6%
Carbs 12.1g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 37.1 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 116 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (41% DV).

About MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT

Member's Mark Mixed Fruit blends pineapple, strawberries, peaches, and mangos with just ascorbic acid and citric acid added for color retention, keeping the ingredient list impressively short. The tropical and stone-fruit combination provides natural sweetness along with a range of vitamins, and the lack of added sugar makes it one of the more honest options in the frozen fruit category. Good for smoothies, thawing into fruit salads, or eating straight from the bag.

Ingredients

PINEAPPLE, STRAWBERRIES, PEACHES, MANGOS, ASCORBIC ACID (FOR COLOR RETENTION) AND CITRIC ACID (FOR COLOR RETENTION).

Dietary Information

MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT gets 7% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Sam's Club West, MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT

See how Sam's Club West, MIXED FRUIT BLEND OF PINEAPPLE, STRAWBERRIES, PEACHES, AND MANGOS, MIXED FRUIT compares to other foods in terms of nutrition:

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