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MANGO CHUNKS vs UNSWEETENED SLICED PEACHES

Nutrition comparison per 100 g serving

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UNSWEETENED SLICED PEACHES wins in 5 out of 11 nutrient categories
MANGO CHUNKS: 4 vs UNSWEETENED SLICED PEACHES: 5 (2 ties)

Overview

Nutrient MANGO CHUNKS UNSWEETENED SLICED PEACHES Winner
Calories 57 cal 38 cal
Protein 0.7 g 0.6 g
Carbs 15 g 9.4 g
Fat 0.4 g 0 g
Fiber 1.4 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO CHUNKS UNSWEETENED SLICED PEACHES Winner
Vitamin C, total ascorbic acid 36.4 MG 0 MG

Minerals

Mineral MANGO CHUNKS UNSWEETENED SLICED PEACHES Winner
Calcium, Ca 11 MG 6 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 168 MG 190 MG
Sodium, Na 0 MG 0 MG Tie
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