Family Food Distributors — MAMA TERE, MACHICA TOASTED BARLEY FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MAMA TERE, MACHICA TOASTED BARLEY FLOUR
Mama Tere Machica Toasted Barley Flour is a traditional Ecuadorean flour made from toasted barley. Per 100g it provides 33 calories as typically consumed (with a 113g serving), offering 1.8g protein, 23.9g carbs, and no fat, with 0.9g fiber. Machica is used in Andean cuisine as a hot drink mixed with water or milk, as a porridge, or blended into soups for thickening and nutrition.
Ingredients
TOASTED BARLEY FLOUR.
Dietary Information
MAMA TERE, MACHICA TOASTED BARLEY FLOUR is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, MAMA TERE, MACHICA TOASTED BARLEY FLOUR gets 21% of its calories from protein, 290% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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