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Publix Super — MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX, DRIED PINEAPPLE,CHOW MEIN NOODLES,AND FEATURING MAKOTO HONEY GINGER SALAD DRESSING, MAKOTO HONEY GINGER

Pre-Packaged Fruit & Vegetables Publix Super Markets, Inc. Branded
130 Calories
2g Protein
17g Carbs
6g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 11g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1mg 6%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 8%
Carbs 17g 68%
Fat 6g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 200 MG 4%
Sodium, Na 360 MG 16%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — BABY GREENS SALAD 29 2.4g 4.7g 0g Wal-Mart — CRISP GREENS 18 1.2g 3.5g 0g Wal-Mart — BABY CARROTS WITH RANCH DIP 112 1.1g 7.9g 9.0g Wal-Mart — CLASSIC COLE SLAW 24 1.2g 5.9g 0g Wal-Mart — BABY CARROTS & RANCH DIP 115 1.3g 11.5g 7.7g Wal-Mart — VEGETABLE MEDLEY BROCCOLI, CARROTS & CAULIFLOWER, VEGETABLE MEDLEY 29 2.4g 7.1g 0g

About MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX, DRIED PINEAPPLE,CHOW MEIN NOODLES,AND FEATURING MAKOTO HONEY GINGER SALAD DRESSING, MAKOTO HONEY GINGER

MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX, DRIED PINEAPPLE,CHOW MEIN NOODLES,AND FEATURING MAKOTO HONEY GINGER SALAD DRESSING, MAKOTO HONEY GINGER is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 17g of carbohydrates, and 6g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SALAD MIX (ROMAINE LETTUCE, GREEN LEAF LETTUCE, ENDIVE, RED CABBAGE, CARROTS, INGREDIENTS MAY VARY), HONEY GINGER DRESSING (ONION, SOYBEAN OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], HONEY, CIDER FLAVORED VINEGAR [DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLOR], CELERY, CARROTS, GINGER, SUGAR, TOMATO PASTE, SALT, XANTHAN GUM, HOT SAUCE [CHILI, SUGAR, GARLIC, SALT, VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM], WHITE PEPPER), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT).

Calorie Breakdown

At 130 calories per 100 grams, MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX, DRIED PINEAPPLE,CHOW MEIN NOODLES,AND FEATURING MAKOTO HONEY GINGER SALAD DRESSING, MAKOTO HONEY GINGER gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX, DRIED PINEAPPLE,CHOW MEIN NOODLES,AND FEATURING MAKOTO HONEY GINGER SALAD DRESSING, MAKOTO HONEY GINGER

See how Publix Super — MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX, DRIED PINEAPPLE,CHOW MEIN NOODLES,AND FEATURING MAKOTO HONEY GINGER SALAD DRESSING, MAKOTO HONEY GINGER compares to other foods in terms of nutrition:

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