MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX vs CRISP GREENS
Nutrition comparison per 100 g serving
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MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX wins in 5 out of 10 nutrient categories
MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX: 5
vs
CRISP GREENS: 3
(2 ties)
Overview
| Nutrient | MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX | CRISP GREENS | Winner |
|---|---|---|---|
| Calories | 130 cal | 18 cal | |
| Protein | 2 g | 1.2 g | |
| Carbs | 17 g | 3.5 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX | CRISP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 360 MG | 12 MG |