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Know what is on your plate.

Beverages & More, MAIN & GEARY, VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Beverages & More, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
14.3g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 28%
Carbs 14.3g 16%
Fat 50g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (23% DV).

About MAIN & GEARY, VIRGINIA PEANUTS

Main and Geary Virginia Peanuts keep it simple: peanuts, sea salt, and peanut oil. A 28g serving has 571 calories per 100g, 25g of protein, 14.29g of carbs, 50g of fat, and 7.1g of fiber. Virginia-style peanuts tend to be larger and crunchier than standard roasted varieties. A solid high-protein, high-fat snack for those seeking minimal ingredients.

Ingredients

PEANUTS, SEA SALT, PEANUT OIL.

Dietary Information

MAIN & GEARY, VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAIN & GEARY, VIRGINIA PEANUTS include Iron, Fe (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MAIN & GEARY, VIRGINIA PEANUTS gets 18% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beverages & More, MAIN & GEARY, VIRGINIA PEANUTS

See how Beverages & More, MAIN & GEARY, VIRGINIA PEANUTS compares to other foods in terms of nutrition:

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