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Beverages & More, MAIN & GEARY, VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Beverages & More, Inc. Branded
571 Calories
25g Protein
14.3g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 14.3g 16%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, DARK CHOCOLATE CHERRIES, DARK CHOCOLATE 478 4.4g 65.2g 23.9g Target, ARCHER FARMS ROASTED NUT TRIO HOLIDAY EDITION, 15.5 OZ 607 21.4g 17.9g 53.6g Nabisco Food, LIGHTLY SALTED HALVES & PIECES CASHEW 571 17.9g 32.1g 46.4g Nabisco Food, DELUXE LIGHTLY SALTED WHOLE CASHEWS 607 17.9g 32.1g 46.4g Nabisco Food, HEAT PEANUTS, HEAT 587 25.4g 17.5g 50.8g Meijer, CHOPPED PEANUTS 567 23.3g 16.7g 53.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (23% DV).

About MAIN & GEARY, VIRGINIA PEANUTS

Main and Geary Virginia Peanuts keep it simple: peanuts, sea salt, and peanut oil. A 28g serving has 571 calories per 100g, 25g of protein, 14.29g of carbs, 50g of fat, and 7.1g of fiber. Virginia-style peanuts tend to be larger and crunchier than standard roasted varieties. A solid high-protein, high-fat snack for those seeking minimal ingredients.

Ingredients

PEANUTS, SEA SALT, PEANUT OIL.

Dietary Information

MAIN & GEARY, VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAIN & GEARY, VIRGINIA PEANUTS include Iron, Fe (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, MAIN & GEARY, VIRGINIA PEANUTS gets 18% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Beverages & More, MAIN & GEARY, VIRGINIA PEANUTS

See how Beverages & More, MAIN & GEARY, VIRGINIA PEANUTS compares to other foods in terms of nutrition:

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