Northampton Peanut — ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 186 MG | 44% | |
| Phosphorus, P | 357 MG | 29% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (44% DV).
- Good source of Phosphorus, P (29% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
About ROASTED PEANUTS
Hampton Farms Roasted Peanuts provide 571 calories per 100g, with 42.9g fat, 25g protein, 25g carbohydrates, and 10.7g fiber. Each 28g serving contains about 160 calories and 3g fiber. The single ingredient is peanuts, roasted without added oil or salt. A high-protein, high-fiber nut option with a clean label. Peanuts are a source of niacin, magnesium, and monounsaturated fat.
Ingredients
PEANUTS.
Dietary Information
ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PEANUTS include Copper, Cu (119% DV) , Magnesium, Mg (44% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED PEANUTS gets 18% of its calories from protein, 18% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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