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FOOD CITY, CAPIROTADA FRUIT & NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Bashas' Markets Branded
400 Calories
6.7g Protein
66.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 75%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE POPCORN FACTORY, BUTTER TOFFEE WITH SEA SALT POPCORN 429 3.6g 82.1g 8.9g CASHEWS, ALMONDS, MACADAMIA NUTS 607 17.9g 21.4g 53.6g GIANT, SUNFLOWER KERNELS 571 17.9g 25g 50g BEST FRUITS & NUTS, NATURAL CLASSIC TRAIL MIX 368 5.3g 52.6g 15.8g SETTON FARMS, SWEET & SALTY BLEND WITH ALMONDS AND HONEY CASHEWS 567 20g 30g 46.7g KROGER, SALTED MIXED NUTS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About FOOD CITY, CAPIROTADA FRUIT & NUT MIX

FOOD CITY, CAPIROTADA FRUIT & NUT MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN)), RAISINS, PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW NO. 5), PINEAPPLE (PINEAPPLE, SUGAR, SULPHUR DIOXIDE), BANANA CHIPS (BANANA, SUGAR, COCONUT OIL, NATURAL BANANA FLAVOR), APRICOTS (APRICOTS, SULPHUR DIOXIDE), ALMONDS.

Dietary Information

FOOD CITY, CAPIROTADA FRUIT & NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, FOOD CITY, CAPIROTADA FRUIT & NUT MIX gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOOD CITY, CAPIROTADA FRUIT & NUT MIX

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