FOOD CITY vs KROGER

Nutrition comparison per 100 g serving

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FOOD CITY wins in 4 out of 10 nutrient categories

FOOD CITY: 4 vs KROGER: 3 (3 ties)

Overview

Nutrient	FOOD CITY	KROGER	Winner
Calories	400 cal	500 cal
Protein	6.7 g	6.3 g
Carbs	66.7 g	50 g
Fat	15 g	34.4 g
Fiber	6.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CITY	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CITY	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	2.3 MG
Sodium, Na	0 MG	844 MG

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