SALTED ROASTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (32% DV).
About SALTED ROASTED CASHEWS
SALTED ROASTED CASHEWS is a high-calorie food with 586 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 46.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), SALT
Dietary Information
Notable micronutrients in SALTED ROASTED CASHEWS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 586 calories per 100 grams, SALTED ROASTED CASHEWS gets 12% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED ROASTED CASHEWS
See how SALTED ROASTED CASHEWS compares to other foods in terms of nutrition:
- SALTED ROASTED CASHEWS vs MILK CHOCOLATE ALMONDS, MILK CHOCOLATE
- SALTED ROASTED CASHEWS vs YELLOW POP CORN, YELLOW
- SALTED ROASTED CASHEWS vs THIN MINTS CRUNCHY ALMONDS COATED WITH MINT FLAVORED 100% REAL DARK CHOCOLATE, THIN MINTS
- SALTED ROASTED CASHEWS vs UNSALTED VIRGINIA PEANUTS, UNSALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.