CIBO VITA, SALTED ROASTED CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (32% DV).
About SALTED ROASTED CASHEWS
Nature's Garden salted roasted cashews, roasted in oil and lightly seasoned with salt. A 28g serving provides 586 calories per 100g, 17.86g protein, 32.14g carbs, 46.43g fat, and 3.6g fiber. Cashews are calorie-dense and offer a meaningful amount of plant protein and fiber, making them a filling portable snack compared to many other options in the category.
Ingredients
CASHEWS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), SALT
Dietary Information
Notable micronutrients in SALTED ROASTED CASHEWS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 586 calories per 100 grams, SALTED ROASTED CASHEWS gets 12% of its calories from protein, 22% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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