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Beaver Street Fisheries, MAHI V/P 6 OZ PORTIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About MAHI V/P 6 OZ PORTIONS
Mahi mahi from Packers is just the fish, no additives. Mild and slightly sweet, it's one of the leaner saltwater options with a good protein yield and very little fat. The firm, dense flesh holds up well on the grill, in tacos, or pan-seared with a crust. Clean, simple, and honest - the nutritional profile is straightforward protein with minimal everything else.
Ingredients
Mahi Mahi
Dietary Information
MAHI V/P 6 OZ PORTIONS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, MAHI V/P 6 OZ PORTIONS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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