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Beaver Street Fisheries, RET BOX A/T FLOUNDER FIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
About RET BOX A/T FLOUNDER FIL
SEA BEST Arrowtooth Flounder Fillets by Beaver Street Fisheries are minimally processed fish fillets providing 71 calories and 12.5g of protein per 112g serving. With only 1.79g of fat and no carbohydrates, they are a lean seafood choice for low-calorie cooking.
Ingredients
Arrowtooth flounder, sodium tripolyphosphate (to retain moisture)
Dietary Information
RET BOX A/T FLOUNDER FIL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, RET BOX A/T FLOUNDER FIL gets 70% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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